ADVANCE NOTICE WEEKEND COURSE:
BODY - MIND - BALANCE
Take your time...
...and enjoy for a few days an atmosphere of relaxation, joy, movement and creativity - nourishment for body, soul and spirit.
In inviting hotel establishments we offer courses and weekends lasting several days, in which you can feel good and relax. Our impulses in movement, nutritional counseling, creativity, writing and meditation are sensitively coordinated and support you in replenishing your energy reserves and getting closer to yourself again.
October 5 - 8, 2017 or November 30 - December 3, 2017
- 4 -days - time out in the Wellnesshotel Warther Hof - 4 star Superior at the Arlberg
- 3 nights full board in single rooms
- including use of the entire spa area
- 3 days of finely tuned courses (6 h/daily)
Course management: Karin Buchs and Ingrid Lama
Course costs: Euro 600.-
Further info at info@ingridlama.ch or Tel.: 079 902 98 32
Meditation and spiritual inspiration
Who doesn't know this: we resolve to meditate every day and with time our good resolution falls by the wayside?!
This course is for anyone who wants regular spiritual inspiration, group meditation, and a bit of self-knowledge to keep in their daily lives.